My Secret to Good Sleep

What did you expect? Something in the form of a pill? Heck no.

This lotion will rock your world. I lotion up my whole body before I go to bed, and it tingles my skin into relaxation from my head down to my toes. The peppermint is the perfect combination of calming but not overpowering, and it's quickly become part of my Absolutely Mandatory Tasks I Must Do Before I Crawl Into Bed.

Avalon Organics is an amazing company, one of my favorites, and you can read more about their dedication to honoring our bodies here. The best news is that you can now find them in the organic section of Jewel, not just health food stores and Whole Foods.